Online Classes Equilibrium Studio Melbourne - Join us digitally for our Zoom Online Pilates and Barre Classes
ZOOM ONLINE PILATES AND BARRE CLASSES
Zoom Online Pilates and Barre classes are offered twice per week.
These classes allow you to participate from anywhere around the world, as long as you have an internet connection.
Classes will have components of Pilates and Barre, so be ready for the unexpected 🙂.
Every class is different with a focus on strength training, balance, breathing, and flexibility.
Classes suit all levels, from beginners to advanced. Modifications are offered during a class depending on the individual’s ability.
CLASS TIMES (Melbourne, Australian time)
Wednesday 5:30 am
Friday 7.00 am
Zoom classes run for 50 mins.
PRICE :
a casual class - $12
Monthly membership is available
There is an option of sending you a recording of the session if you miss the Zoom class.
If you are interested to join the classes or have any questions, please do not hesitate to contact me. Class zoom link will be sent to you as soon as payment is completed.
Equilibrium Studio is not your normal Pilates Studio and it is not your normal hypnotherapy clinic.
You will experience Pilates classes as nowhere else, as it will feel more like a fun game rather than hard work, and it will almost feel like a 5 minute class rather than a boring one-hour class, and I promise, you will leave the studio full of energy and positive emotions. I use hypnotic language while teaching Pilates, so you will be able to do things that you may have considered impossible in the past.
Why do I combine Pilates and Equilibrium Mind Management and hypnotherapy?
Because I strongly believe and absolutely agree with Joseph Pilates quote: “The Pilates method of body conditioning reawakens and stimulates brain cells, stimulating further the functioning of the mind. “
I am a Pilates Trainer, a Hypnotist, NLPer and a Change Agent. I am passionate about helping people to create a positive change, helping people to explore different possibilities and open to new opportunities.
If you are curious to explore all the above with me, then I know I am going to hear from you soon.
