Equilibrium Studio is not your normal Pilates Studio and it is not your normal hypnotherapy clinic.

You will experience Pilates classes as nowhere else, as it will feel more like a fun game rather than hard work, and it will almost feel like a 5 minute class rather than a boring one-hour class, and I promise, you will leave the studio full of energy and positive emotions.
I use hypnotic language while teaching Pilates, so you will be able to do things that you may have considered impossible in the past.

Why do I combine Pilates and Equilibrium Mind Management and hypnotherapy?

Because I strongly believe and absolutely agree with Joseph Pilates quote:
“The Pilates method of body conditioning reawakens and stimulates brain cells, stimulating further the functioning of the mind. “

I am a Pilates Trainer, a Hypnotist, NLPer and a Change Agent. I am passionate about helping people to create a positive change, helping people to explore different possibilities and open to new opportunities.

If you are curious to explore all the above with me, then I know I am going to hear from you soon.